Delicously Healthy Chocolate
Incorporate the remarkable health benefits of all natural nutritional superfoods into your daily diet.
Chocolate Tumeries
Chocolate TartCherries
Chocolate BeetTreats
Known to provide arthritis relief
Key findings of recent research published in Arthritis & Rheumatology found that Turmeric significantly inhibited joint destruction due to arthritis, and inhibited NF-κB, a protein that controls the gene expression of substances that produce an inflammatory response. Turmeric also altered the expression of hundreds of genes involved in joint swelling and destruction and prevented an increase in osteoclasts (cells that break down bone) in joints.
May protect against Alzheimer's disease
A growing body of evidence indicates that oxidative stress, free radicals, beta amyloid, cerebral deregulation caused by bio-metal toxicity and abnormal inflammatory reactions contribute to the key event in Alzheimer's disease pathology. Due to various effects of Turmeric, such as decreased Beta-amyloid plaques, delayed degradation of neurons, metal-chelation, anti-inflammatory, antioxidant and decreased microglia formation,research has shown that theoverall memory in patients with Alzheimer’s disease has improved.
Helps Fight Cancer
There are over 2000 published studies focused on the use of
Turmeric and one of its primary constituents Curcumin, as a tool against
cancer. Much of the work has focused on the isolated compound Curcumin,
but many recent studies have broadened their scope to include the whole food
Turmeric. The findings point to the whole product form of
the herb Turmeric as a tremendous option for those looking to prevent and/or
battle many different forms of cancer.
Supports Muscle Recovery
Several studies have shown that tart cherry juice can aid
significantly in exercise recovery and muscle pain after exercise.
In a randomized, placebo-controlled study, college athletes had less muscle pain andstrength loss after exertion when drinking tart cherry juice twice a day for 8 days. (In a randomized, placebo-controlled study, people are divided into groups by chance. One of the groups gets the treatment being studied, and another gets a dummy treatment, or placebo.)
In addition to helping aid recovery, tart cherry juice can
also improve athletic performance. Research shows that it may enhance endurance exercise performance due to its low glycemic index (causes a small, slow increase in blood sugar levels), anti-inflammatory, and anti-oxidative capacity (disease fighting), as well as blood flow-enhancing effects.
Studies have uniformly shown that muscle function will recover faster on the days after exercise if TartCherry is provided for several days prior to exercise. (Take away - Make Tom & Jerry’s Chocolate TartCherries part of your daily routine !).
Reduce Gout attacks
Gout is inflammatory arthritis caused by too much uric acid in your body. Multiple studies have shown that people who consumed tart cherries and cherry juice on a regular basis reported fewer gout flare-ups than those who didn't eat cherry products. While more research is required with a
wider range of people, there is evidence that putting cherries into your diet can help reduce uric acid in your body.
In fact, one of the most comprehensive studies on gout and cherry juice was conducted in 2012. According to the study, cherries reduce
uric acid because they contain anthocyanins which is what gives cherries their color. Anthocyanins are also found in other fruits, such as blueberries, but there’s a lack of conclusive research on the effects of blueberry consumption on gout.
Anthocyanins also have anti-inflammatory properties; another reason why Tart Cherry is a natural anti-inflammatory. As mentioned earlier, this likely reduces the frequency of gout flares.
Improve Sleep
If you have insomnia, tart cherry juice may help you get a better night’s rest. Research shows that tart cherry juice increases sleep time and sleep efficiency for people with insomnia. This may be because the juice helps tryptophan enter your bloodstream and increases your body’s production of melatonin.
Anti-inflamatory effects
Tart cherry juice contains anthocyanins, which are anti-inflammatory compounds that may help to combat some chronic diseases. In a randomized, placebo-controlled study, tart cherry juice significantly reduced
signs of inflammation that are common in chronic diseases.
These anti-inflammatory properties may provide needed relief for people with arthritis. Studies show that tart cherries can help reduce the pain and stiffness that come with arthritis and other joint pain disorders.
Can improve athletic performance
Several studies suggest that dietary nitrates like those found in beets may enhance athletic performance.
Nitrates appear to affect physical performance by improving the efficiency of mitochondria, which are responsible for producing energy in your cells.
According to one review, beetroot juice could enhance endurance by increasing how long it takes to become exhausted, boosting cardiorespiratory performance, and improving efficiency for athletes.
Promisingly, beetroot has also been shown to improve cycling performance and increase oxygen use by up to 20%.
It’s important to note that blood nitrate levels peak within 2–3 hours of consuming beets or their juice. Therefore, it’s best to consume them a couple of hours before training or competing to maximize their potential benefits.
Could help keep your blood pressure in check
Beets have been well studied for their ability to decrease elevated blood pressure levels, which are a major risk factor for heart disease.
In fact, some studies show that beetroot juice could significantly lower levels of both systolic and diastolic blood pressure.).
The effect appears to be greater for systolic blood pressure, which is the pressure when your heart contracts, rather than diastolic blood pressure, which is the pressure when your heart is relaxed. Also, raw beets appear exert a stronger effect than cooked ones.
These blood-pressure-lowering effects are likely due to the high concentration of nitrates in this root vegetable. In your body, dietary nitrates are converted into nitric oxide, a molecule that dilates blood vessels and causes blood pressure levels to drop.
Beets are also a great source of folate. Although research has turned up mixed results, several studies suggest that increasing your intake of folate could significantly lower blood pressure levels.
However, keep in mind that beets’ effect on blood pressure is only temporary. As such, you need to consume them regularly to experience heart-health benefits over the long term.
May help fight inflammation
Beets contain pigments called betalains, which possess a number of anti-inflammatory properties.
This could benefit several aspects of health, as chronic inflammation has been associated with conditions like obesity, heart disease, liver disease, and cancer.
One study in 24 people with high blood pressure found that consuming 8.5 ounces (250 mL) of beet juice for 2 weeks significantly reduced several markers of inflammation, including C-reactive protein (CRP) and tumor necrosis factor-alpha (TNF-a).
Plus, an older 2014 study in people with osteoarthritis — a condition that causes inflammation in the joints — showed that beetroot extract reduced pain and discomfort.
Beetroot extract have also been shown to reduce kidney inflammation in rats injected with toxic, injury-causing chemicals.
May support brain health
Mental and cognitive functions naturally decline with age, which can increase the risk of neurodegenerative disorders like dementia.
The nitrates in beets may improve brain function by promoting the dilation of blood vessels and thus increasing blood flow to the brain.
Particularly, beets have been shown to improve blood flow to the frontal lobe of the brain, an area associated with higher level thinking like decision making and working memory.
Furthermore, an older study in people with type 2 diabetes found that reaction time during a cognitive function test was 4% faster in those who consumed 8.5 ounces (250 mL) of beetroot juice daily for 2 weeks, compared with a control group.
Let customers speak for us
I like to use these together with the tart cherry supplements depending on what I'm doing. I use these daily due to general health benefits and then the tart cherry post-workout for recovery only when needed. I feel great and will continue to monitor results for the next few months. Nice product! Nothing against, beets, but I did not expect them to taste so good. this is my #2 favorite flavor behind the Tart Cherry product.
First of all, the flavor is excellent - I find it hard to resist having two per day, but I stick to the one as directed. I've jumped into my early retirement with the first goal of improving my health and being more active. I started using the TarteCherries right away and feel more energy on average - especially physical energy. Obviously, it's not a scientific assessment, but I am excited about including these chocolates in my ongoing routine.
I experienced knee pain when doing simple activities such as doing laundry & housework. Bending down to pick up an armful of laundry was particularly painful, it made me cringe.
For me the question was simple 'why wouldn't I try them ?'
I feel like my brain seems sharper. I’m more confident taking on challenging assignments at work. I feel healthier and I no longer feel any pain when doing laundry, squatting down to pick up a handful of clothes is not an issue any more.
This has had a direct impact on the quality of my life. As I’ve gotten older I’ve become more aware of the importance of taking care of my health. I’ve been doing Hot Yoga & workouts for quite a while but it was not until after I started taking Chocolate Tumeries that I saw big improvement.
Mary
Key Ingredients in each Tom & Jerry's Healthy Chololate
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Beetroot
Learn More ->is high in nitrates, which may help lower blood pressure, increase blood flow, and improve heart health. Nitrates also help mitochondria, which produce energy for cells, function better. Some athletes drink beet juice before exercising to improve their performance.
Beets contain antioxidants like betalains, which may help fight cell damage and inflammation, and potentially protect against cancer and heart disease.Antioxidants may also help prevent oxidative stress and damage to cells, and could protect against many types of chronic disease.
Chocolate BeetTreats
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Turmeric
Learn Moreis rich in phytonutrients that may protect the body by neutralizing free radicals and shielding the cells from damage. Anyone who’s trying to manage inflammation could benefit from adding turmeric to their diet.
Chocolate Tumerie
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Tart Cherry
Learn More ->is extracted from Montmorency cherries, also known as sour cherries.Tart cherries are a rich source of antioxidants. Benefits include reduce muscle soreness and improve exercise performance, improved brain health, better sleep and reduced gout attacks.
Chocolate TartCherries
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Black Pepper
Learn Morehelps increase your body’s ability to absorb turmeric’s beneficial compounds. A substance in black pepper called piperine, when combined with curcumin, has been shown to increase bioavailability by 2000%.
Chocolate Tumerie
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Quercetin
Learn Moreis a plant pigment (flavonoid) that is found in many plants and foods.
It’s been linked to improved exercise performance and reduced inflammation, blood pressure, and blood sugar levels.
Chocolate Tumerie
Chocolate TartCherrie
Chocolate BeetTreats
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Dark Chococlate
Learn Morehas lower added sugar and fat than milk or white chocolate while it also boasts an abundance of beneficial antioxidants called flavonoids.
Chocolate Tumerie
Chocolate TartCherrie
Chocolate BeetTreats
Jackie M
“I suffer from Spinal Stenosis, at times I could not even manage a flight of stairs … I have been taking the “wonder” chocolates for about one year … right away I felt relief and continued to do so. It was not long that I felt myself walking better and even skipping. This Summer I hiked up a mountain with my daughter, something I hadn’t been able to do for years. My whole body feels better and I am happier because of that. … It changed my life”
Blog posts
View all-
Reasearch Summary of the Health Benefits of Tur...
Often used to treat conditions that involve pain and inflamation, Turmeric appears to help address a wide ranging scope of medical challenges. Here we narrow our focus to the impact consistent...
Reasearch Summary of the Health Benefits of Tur...
Often used to treat conditions that involve pain and inflamation, Turmeric appears to help address a wide ranging scope of medical challenges. Here we narrow our focus to the impact consistent...
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Research summary on health benefits of Tart Che...
Tart Montmorency cherries are becoming increasingly popular as a supplement for athletes due to their high concentration of phytochemicals and anthocyanins, which have been linked to numerous health benefits. Each Tom...
Research summary on health benefits of Tart Che...
Tart Montmorency cherries are becoming increasingly popular as a supplement for athletes due to their high concentration of phytochemicals and anthocyanins, which have been linked to numerous health benefits. Each Tom...
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Research links related to health benefits of be...
Summary of the most recent and relevent research into the benefits of beetroot as a diet supplement.
Research links related to health benefits of be...
Summary of the most recent and relevent research into the benefits of beetroot as a diet supplement.
